With a little planning, you can make going back to school simple and stress-free.
by: GreatSchools Staff
As the lazy days of summer slip away, it will soon be time to put away the beach chairs and corner lemonade stands and prepare for going back to school. Here are some tips to make the transition easier.
Adjust to the new routine
Ease into the school-year schedule. Getting back into the school routine can be a challenge for everyone in the family. To make the adjustment easier, start early.
Take advantage of the slower pace during your time away from school to set up for the busy school year ahead.
Shopping: take advantage of sales
It’s always a great idea to buy what you know you’ll need early, if you can. Go through your children’s wardrobes and weed out everything they’ve outgrown. By reducing the clutter, you will be able to get them dressed quickly and easily.
Keep in mind school dress codes while shopping. Some schools prohibit short skirts and tank tops for girls and “sagging” (baggy trousers that hang low) for boys. Schools may also have rules regarding printed words or phrases on clothes.
Although it’s difficult to predict what different teachers will require, you can get ahead of the game by buying certain staples.
Nutrition: plan healthy meals
Get creative with easy, healthy ideas for school-day meals. If you plan and gather what you need on the weekends, you’ll make life a lot less stressful and meals more nutritious during the week.
Remember the most important meal of the day. Fruit smoothies make a quick and healthy addition to the usual fare.
If you will be packing a lunch from home, be sure to have a sturdy lunch box or a supply of paper bags on hand.
Plan dinners for the week ahead and shop on the weekends to avoid last minute trips to the grocery store.
Set priorities and schedules
To make the best use of your time and keep life from being harried, think about priorities for family members and then schedule them into the week.
• Before school begins, discuss what extracurricular activities your child will participate in. If your child needs a little extra encouragement to audition for jazz band or to take that early morning Italian class, now is the time to go over the benefits of these activities. If, however, your child needs to have limits set, have her pick her favorite activities and forgo the rest. Be realistic and don’t fall victim to over-programming.
• Make sure to leave enough time to do homework and for family time.
Determine how much time you can give to the school each month as a volunteer and involved parent: in the classroom, on field trips, for fundraising events and on school-wide committees.
For the family
Start a family calendar in a common area where each family member can write down his or her activities.
Prepare for the homework ahead
Having set routines and a place to study at home will make it easier for your child to be organized and successful at school.
• Set up a well-lit, quiet place with a good work surface to do homework. Try to keep this place dedicated to homework and free of other clutter.
• Establish a regular homework time. This will help your student to complete assignments on time.
• Discourage distractions such as television, radio, the Internet, or phone conversations during homework time.
Arrange for transportation
Everyone will feel better if transportation to and from school is addressed well before the start of the school year, particularly if your child is walking, riding his bike, or taking the bus.
Walking or biking
• Chart out a route to school or to the school bus stop.
• If your child is going to a new school, take a dry run a few days before school starts.
• Go over the rules of stranger awareness and traffic safety. Warn your child to always walk with a friend, and to avoid vacant lots and places where there are not a lot of people.
• Be sure your child has your daytime phone number (including area code) and address, as well as the number of another familiar adult.
• Scout out safe houses in the neighborhood where your child can go in case of an emergency.
Taking the bus
• Remember to get the new bus schedule!
• If your child will be taking the bus for the first time, discuss the bus route and bus safety rules with her.
• If you will be driving your child, have a backup arrangement with another parent in case you are delayed for some reason.
• Confirm carpool arrangements in advance and make sure your child knows who will be picking him up before and after school.
• Become familiar with your school’s traffic safety rules, drop-off and pick-up procedures.
Confirm after-school care arrangements
Most after-school care arrangements must be made months ahead, frequently in the winter or spring before your child starts school. As the school year approaches, however, it’s a good idea to confirm your plans.
• Make sure your child knows where he is going after school.
• Double-check on your care plans and communicate with the provider a few days before school starts.
• If your child will be home alone after school, establish safety rules for locking doors and windows, and for answering the door and the telephone. Make sure she knows to check in with you or another adult when she arrives at home.